9. Shadow Work - What is it and Why Does it Matter?

Maybe you have heard of shadow work and wondered what it was.  Maybe you never even thought about it at all.  But here's the thing - your shadow beliefs have been running your life - for your WHOLE LIFE...

Shadow beliefs are formed in our first 10 years of life and those beliefs become a part of our subconscious mind.  In effect, shadow beliefs become the operating systems of our lives.

In this episode Nancy Pickard shares her journey with us and how a shadow belief that she formed as a young child kept her small and scared and how she changed her beliefs and changed her life in the process.

By the end of this podcast you will have concrete steps that you can take in order to start the process of identifying shadow beliefs and replacing them with empowering beliefs.

You can find out more about Nancy and the work she does:

Instagram: https://www.instagram.com/nancypickardlifecoach 

Website: https://nancypickardlifecoach.com

Here is a free chapter to Nancy's book: http://nancypickardlifecoach.com/free-chapter

You can book a complimentary discovery call: https://nancypickardlifecoach.com/discovery-call-form/

Nancy also has a new course "Career Strategies and Tools for Achieving Your Greatest Potential": https://genconnectu.com/course/a-bigger-better-braver-career-strategies-and-tools-for-achieving-your-greatest-potential/

Happyish listeners get 20% off with the code "BBBSuccess"

As always you can connect with me in a variety of ways!

Instagram https://www.instagram.com/tatianarobertsonofficial

Website: www.tatianarobertson.com

Facebook Page: https://www.facebook.com/TatianasWellnessPage

Private Facebook Group for Happyish Pod Squad Crew: https://www.facebook.com/groups/1902004553313858/